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LAST MATCH:
Mar 15-16 -
Savannah Tournament Champs
NEXT MATCH:
March 29 - at Media
SPRING 2008 SEASON STATS:
Matches Played per Player
Leading Overall Point Scorers
Leading Scorers: T, C, PKs
TRAINING:
Tues & Thur 7:30pm -
Training
England RFU - Rugby Training Articles
UPCOMING EVENTS:
Feb 16, 2008 - Winter Banquet
FITNESS:
Gentzel's favorite:
Elite Athelete Training Systems
Benefits of Backwards Running
Check out the
Fitness 4 Rugby site
Pay Your Club Dues Online!
You can still pay your you Club Dues the old-fashioned way by getting a check written to FRFC or cash to Julian or Stu.
Returning players: $85; New Players (first season): $40
Register with USA Rugby!
View Frederick's CIPP Roster
USA Rugby News Feed
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Become a Sponsor!
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